SLEEP for EIGHT hours everyday. NOT including afternoon naps.
Research shows that sleeping for 7 or 8 hours per day boosts ure immune system, and improves ure memory. Basically, its a GOOD thing to sleep for 7 plus hours a day.
And That's ALL i wanna do at night, to sleep at preferably 12 sth to 8.20 cos i have early classes EVERYDAY so i have to wake up early EVERYDAY.
I dun want to turn into a zombie. I just want to SLEEP. Without lights and sounds. Cos that's how I sleep. That's how normal ppl sleeps, without lights and sounds.
So, I just want to sleep for 8 hours EVERYDAY. so that i'll be energetic the next day and not feel sleepy and dying and all that shit.
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